What is the BEAM LiFE process?
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." – Ralph Waldo Emerson
What is the goal for BEAM LiFE Coaching?
To help you feel good with being your "Self."
The BEAM LiFE process is gentle and non-invasive. It is developed to help clients release sensations, uncomfortable emotions, and tension in their mind and body. The process guides you to develop the positive habits that will support your journey. You will become a self-accepting and self-motivated person, who will find:
Clarity in what you want,
Confidence in what you do, and
Courage to Be . . . You!
I am an educator, facilitator, and coach who holds a space for you to develop who you want to be. The process is ultimately unique to each individual. What’s in it for you?
BEAM LiFE Coaching offers a dialogue to investigate what you would like to achieve through our coaching relationship. With an equally respectful coaching relationship our work together will enable you to develop competencies in Self-regulating new skills (i.e. maintain healthy routines and habits) and increase your quality of life. You will have the clarity to know what’s best for you, the confidence to do what's best for you, and the courage to be…you!
The BEAM LiFE Process is developed by me, Eva, and is a collection of modalities, techniques, and trainings (three are mentioned below) combined into a unique formula that integrates
The focus is on supporting you to connect with your ‘Self’, with your own internal guidance system, with your core intuitive intelligence, hence the name: Core Coaching.
This explains what I do as an Integral Coach, Somatic Experiencing Practitioner, and EmRes practitioner.
What is the focus of BEAM LiFE Somatic Coaching? To help you become the person you want to be.
The Somatic Coaching I offer is a collection of methods, training, education, and my own experience wrapped up in, what I call, The BEAM LiFE Process.
To mention a few trainings:
New Ventures West Integral Coaching offers a dialogue to investigate what you would like to achieve through our coaching relationship. The hope is to support you as a client to achieve a freer and more fulfilling life. With an equally respectful coaching relationship our work together builds body/mind awareness, competence in self-generating new skills, and a consciously fulfilling daily experience. We will together find a way to explore your goals and dreams, and create supporting habits to enhance you life. As you describe your desires we will find an approach to achieve your goals that works for you, and will support you throughout our time together and beyond.
Somatic Experiencing® is a therapeutic modality focusing on the resolution of symptoms arising from traumatic stress. SE™ is a powerful psychobiological method for addressing physical and emotional trauma, PTS, overhwelm, and stress-related conditions. It offers a unique insight into biological processes that support or disrupt the freedom of attention necessary to achieve our life goals. While often used as a therapeutic model for the resolution of trauma, these insights and related tools can also be used to increase self-awareness, performance, and a sense of well-being.
This work is founded on the research and clinical explications offered by Dr. Peter Levine, creator of SE, and the author of the books Waking the Tiger, and In an Unspoken Voice, which explains its foundations. SE offers unique insight into biological processes that support or disrupt the freedom of attention necessary to achieve our life goals. As Dr. Peter Levine says “the sessions are not about reclaiming memories or changing our thoughts and beliefs about how we feel, but we look at the sensations that lie underneath our feelings.”
EmRes resolution is a process that has changed the way to resolve emotional difficulties. It is a process for regulating and resolving disruptive emotional and behavioral patterns. EmRes has had great success when used to resolve conditions such as Depression, Post Traumatic Stress, Fear, Anxiety, Anger, and Grief.
The aim of these modalities is to help you access the sensations stuck in your body, not the story. You do not need to re-live your story, you don't even have to tell your story. We don’t discuss what happens if you don’t want to. The process works either way. Often used as a therapeutic model for the resolution of trauma, these insights and related tools can also be used to increase performance, well-being, and the freedom of attention.
"Freedom of attention" is a wonderful expierience of being in the present moment...here and now.
As a result of the BEAM LiFE process you will:
Resolve symptoms from trauma
Resolve unwanted habits and behaviors
Resolve addictive habits
Experience a sense of peace and well-being
Develop the ability to be present
Increase your self-awareness
Overcome social awkwardness
The BEAM LiFE process has been successfull in resolving behavioral symptoms related to
Childhood and recent Trauma
Bi-Polar, OCD, and Bordeline Presonality Disorder
Addictive habits and behaviors
Autism (successful with social ease and comfort)
Disclaimer: I am not a Psychologist or Therapy Professional. You should always seek the advice of a Professional before deciding the right treatment option for you or your child. Any advice I give is for educational and informational purposes only, and should not be considered medical, legal, or financial advice. Consult with a medical doctor before making any changes to you or your child’s lifestyle. This website is for information only, and not a replacement for professional diagnosis, medication, or therapy.
INFORMATION ON MY SOMATIC CORE COACHING SESSIONS
I hope that you will take a few minutes to read the following and fill in a few details for me. This is a brief letter explaining what I do and do not do as an Integral Coach, and my coaching perspective including Somatic Experiencing (SE), Somatic Touch Work (STW) , and EmRes sessions. Please read the following carefully and feel free to ask if you have any questions.
I have been in the field of helping, supporting, and coaching for over 28 years. In the beginning I worked mostly with addictions and abuse. After I graduated from New Ventures West coaching school in 2002, I also include Integral Coaching for people and professionals who want less stress and more balance in their lives. I have a Professional Coaching Course (PCC) Certification from New Ventures West. The PCC is an Accredited Coach Training Program through the International Coach Federation (ICF).
As a wonderful addition to my practice I also graduated from the Somatic Experiencing Trauma Institute’s Three-year training as a Somatic Experiencing Practitioner (SEP), and an approved session provider of this modality. This work is founded on the research and clinical explications offered by Dr. Peter Levine, creator of the therapeutic modality Somatic Experiencing (SE), and the author of the books Waking The Tiger, and In An Unspoken Voice.
It should be stressed that SE is neither a distinct psychotherapeutic practice nor a bodywork technique. Instead SE, particularly in my private practice, is a nervous system reeducation methodology for people who are experiencing distress, either physically or psychologically. It is also appropriate for people searching for a more complete integration of their experiences that can lead to a greater freedom of choice and fulfillment: physically, psychologically, emotionally, and spiritually.
If you so desire to explore the world of SE, a part of our work will involve me encouraging you to pay attention to those aspects of you that are beyond and beneath your words, namely your body, your senses, your feelings, and images.
As an addition in the field of trauma healing, I have had the opportunity to train and become certified by Cedric Bertelli in the healing method called EmRes. Cedric is the founder of The Emotional Heath Institute.
My work then is as an educator and coach who facilitates the awareness of my client’s attention toward mental, emotional, and bodily well-being, which is ultimately unique to each individual. I have worked with groups and individuals in areas including:
Anxiety and Emotional Overwhelm
Autism Spectrum traits, and repetitive behavior patterns
Various forms of trauma with their consequential survivor behaviors
Relationships and career exploration
In a BEAM LiFE Process experience, all will be available as part of the process, and will be personalized according to you.
In our sessions together, we will spend our time talking, exchanging ideas and perspectives about your goals, dreams, and desires. I shall want to know about you, to the degree that you are willing and able to share.
On occasion, and only with your agreement, I use Core Coaching touch. Often the touch involves remaining in our chairs and experiencing ‘grounded touching’, like a foot touching a foot or a hand on a shoulder. At other times, I may invite you to use a table where I shall work with systems in your body in an attempt to open blocks and move energy. I do not manipulate, but only support your body. Before any of this table work takes place, I shall inform you of what we are going to do and why, and ensure that you feel safe. I shall also always ask you permission before I place a hand on any area of your body.
I look forward to our upcoming time together; an opportunity to explore what is possible for YOU!
Discovery Call – Free
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